Today is a great day!

WHY?

Because I shaved three minutes of my run this morning compared the same 10km route I ran a few days ago. When I headed out the door, I told myself that I was going to have a good run and feel good while doing so… and that I did.  For the most part, I felt relaxed and was able to find my groove fairly easy. I focused on my form and zoned out as much as I could – while still being mindful of the morning traffic. I love those runs…  focusing on nothing other than moving my legs and running. Forgetting about every day stresses and worries and just going with it. 

My favourite show is on tonight. Actually my two favourite shows are on tonight – AT THE SAME TIME. Oh the dilemmas.  Any other X Factor fans out there?! I really like it, although if they continue to do 100 recaps in one episode, I might change my mind.

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Have you ever ran a marathon? Can you imagine running a marathon in your 100th year?  Yes, ONE HUNDRED!! This Sunday was the Scotiabank Toronto Waterfront Marathon and this gentleman who happens to be 100 years old COMPLETED the marathon! That is AH-MAZING! He ran his first when he was 89 years young. Can you imagine? I really couldn’t…. I found it hard to imagine myself completing a marathon with my age now. You can read the full article here.
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One of my favourite fruits is back in the stores again and I’m one happy girl. Remember these?

If you haven’t tried them… well, you should.

We bought a case of them the other day… yes, they are THAT good.

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Tell me a positive from YOUR day!? Let’s hear it!