I hope you all had a great weekend!!

Mine was low key yet enjoyable… G-Man is still nursing his back, so no back-flips or crazy bike rides were to be had.

So last week Lindsay posted a “100 workout” which inspired me to make up my own.

This workout sucks and rocks all at the same time. It was HARD and INTENSE. Get ready to get your sweat on – for a total of 24 minutes. That’s it! NO driving to the gym, NO leaving the house, trying to find a babysitter…  lay the mat on the floor, put some workout clothes on (whatever you want since you won’t be leaving the house – bonus!) and get moving.  Sometimes we may talk ourselves out of working out but next time we are in that situation, how about we talk ourselves INTO it and try to remember how GOOD we will feel after that workout! Kapeesh? Kapeesh! Maybe I’m preaching but “Super Size Me” is on TV right now and it’s… awful.

Sabrina’s 100 Workout

100 jumps with skipping rope
90 squats
80 TRX back rows
70 crunches
60 push-ups (on knees)
50 jumps with skipping rope
40 TRX hamstring curls (hips up)
30 close grip push-ups (on knees)
20 suspended planks (twisting left to right)
10 suspended planks (knees to chest)
2 minutes of easy jumping jacks to cool down
~ then STRETCH!

My upper body shook for about 5 minutes after and my arms are definitely hurting today. I think the push-ups were the most difficult for me.. ok, I KNOW they were. I’m a weakling. I was counting (ok, yelling) out loud when doing the planks because I was SORE and TIRED but man what a GREAT workout. Ok, let’s be honest, it felt like I was going to die at one point but with the thought of finishing, I was able to push through like a champ :)

Thank you, Lindsay for inspiring me to create my own 100 workout!!

How was YOUR weekend?!