Bean ensalada
Beans, beans, the musical fruit… the more you eat, the more you…………
yeah, don’t worry.. I won’t sing that song. What’s that from.. gradeschool!?
Here is a simple, delicious and easy to prepare recipe that is great for potlucks, BBQ’s or even a go-to snack that’s ready to be served.
Mom’s Bean Salad
~ 1 can of yellow beans
~ 1 can of green beans
~ 1 can of kidney beans
~ 1 can of chickpeas
~ 1/2 cup diced peppers
~ 1/3 cup diced vidalia onion
~ 1 cup chopped celery
~ 1/2 cup cider vinegar
~ 1/2 cup salad oil
~ 1/4 cup of white sugar (modify to taste)
~ 1 tsp. salt
~ 1/2 tsp. pepper
Drain yellow and green beans along with chickpeas. Place in bowl. Rinse and drain kidney beans then place in bowl. Add veggies and mix lightly.
In a separate bowl combine oil, cider vinegar, sugar, salt and pepper and mix.
Add dressing to bean mixture. Marinate at least 24 hours, stirring occacionally.
ENJOY!!
Tags: foodspire
Yum! I’m going to have to try this sometime! I’m a fellow runner…I’ve done 7 half marathons and am currently training for my first full. Yikes!
That looks AMAZING!! Thanks for the awesome recipe, can’t wait to try it!